What do you do when you feel thirsty?

 I will drink water and other drinks.

 What would you like to drink if you had cold water, lukewarm water, or hot water?

 Many of you probably want cold water.

People instinctively want cold water when they are thirsty.

 So what is thirst, and why does it happen?

Proper amounts of water and salt are required for the body's organs and tissues to function properly.

because
 You have to replenish it because you lose a certain amount of water a day through perspiration, urine, and feces.




So if the hypothalamus in the brain stem understands the amount of water and salt in and out of the cell, it sends a signal of thirst.

When we get thirsty, we have a desire to drink fluids such as water.

 This is a very important reaction that is directly related to life.







 So why do people naturally want to drink cold water when they are thirsty?

We experience that if we drink cold water, we feel our thirst quencher quickly.

Based on this experience, you will find cold water.




 Many argue, however, that when you are thirsty, lukewarm water is effective instead of cold water.

This is because drinking water at a temperature similar to body temperature absorbs it faster.

Several studies show that cold water absorbs 20 percent faster because it reaches the gut faster.

However, drinking water does not directly absorb it, so it is not considered a significant outcome.

It takes five to twenty minutes for the water to be absorbed into the body.

As soon as we drink water, we feel our thirst drained. Isn't that weird?




 It was found to be the effect of the thirst neurons in the neurometric organ (SFO) under the hypothalamus.

A team of researchers from the University of California found that SFO activities were stopped as soon as the mice started drinking water.








The team went ahead and randomly stopped SFO activities without giving the mice a day's water.

The mice then didn't drink water even though they were obviously wet.







 And here's a funny thing.

It has been observed that even a small amount of cold water may cause SFO to stop working even if you put a cold metal in your mouth instead of cold water.

The researchers then published their paper in Nature.




 That is, when a person drinks cold water, the thirst may have been relieved by this principle.

 Cold water is generally dissolved in oxygen, and is preferred in the taste buds as it gives a sense of comfort and freshness.







 And there are so many articles about cold water health problems.
There is no special evidence that medically charged foods can cause intestinal problems.

However, if you have a weak intestines can irritate the large intestine, it is advisable to avoid it.
It doesn't matter if you have a healthy body.





In particular, cold water can cause cancer after meals.

If you drink cold water after eating fatty foods, the fatty foods become hard.
When it touches stomach acids, it melts and attaches itself to the inside walls of the small intestine, causing cancer.








 This myth is not true.

If you drink cold water, your body temperature drops instantly.
 To prevent this, your body heats itself up and activates your metabolism, which increases your immune system.

Therefore, it is healthy to drink water at any temperature without running out of water.